| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| All sessions 55 minutes |
8.30am PILATES MAT Level 1/2 |
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| 9.30am PILATES MAT All Levels |
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9.30am PILATES MAT All Levels |
9.30am PILATES MAT All Levels |
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10.30am |
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| 6.30pm PILATES MAT Level 2 |
6.30pm |
6.30pm PILATES MAT All Levels |
6.30pm PILATES MAT All Levels |
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| 7.30pm XTEND BARRE From 30th January |
7.30pm |
7.30pm XTEND BARRE |
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ALL LEVELS - Moderate beginners to Intermediate combined LEVEL 1/2 - Moderate /Intermediate- For those experienced in the Pilates exercises LEVEL 2 - Intermediate- For the experienced ready for a challenge in their workout STUDIO SESSIONS- Utilize the equipment and the mat: trapeze table, combo chair, reformer, barrel and rollers * Timetable is subject to change without notice |
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