| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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6.30 - 7.30am
PILATES MAT
OPEN
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* NEW* August 20th 6.45 - 7.30am PILATES MAT OPEN 45 min intensive
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9.15 - 10.00am REFORMER CLASS
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8.00 - 9.00am STUDIO CLASS
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8.15 - 9.15am
PILATES MAT
OPEN
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9.30 - 10.30am
PILATES MAT
OPEN
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10.00 - 11.00am STUDIO CLASS
|
9.30 - 10.30am
PILATES MAT
OPEN
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9.30 - 10.30am
PILATES MAT
Level 1 /
Beginners |
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7.30 - 8.15pm REFORMER CLASS
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6.30 -7.15pm
REFORMER CLASS
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10.45 - 11.45 STUDIO CLASS
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6.30 - 7.30pm
PILATES MAT
OPEN
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6.30 - 7.30pm
PILATES MAT
Level 2
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6.30 - 7.30pm
PILATES MAT
OPEN
|
6.30 - 7.30pm
PILATES MAT
OPEN
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7.30 - 8.30pm
PILATES MAT
Level 1 /
Beginners
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7.30 - 8.30pm
PILATES MAT
Level 1 /
Beginners
|
7.30 - 8.15PM REFORMER CLASS
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7.30 - 8.30pm
PILATES MAT
Level 1 /
Beginners
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BEGINNERS - Introduces the basic principles of the Pilates method LEVEL 1 - Moderate - For beginners ready to progress their workout OPEN - Moderate to Intermediate combined class - a challenging workout LEVEL 2 - Intermediate/Advanced - For the experienced ready for a challenge in their workout REFORMER CLASS - Semi private (max 3) class using the reformer bed STUDIO CLASS- Classes using the equipment and the mat: trapeze table, combo chair, reformer, barrel and rollers
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