Xtend Barre Classes in Sydney - Randwick: Pilates Mat Classes in Sydney - Randwick
Dynamic Physique Pilates is the only Pilates studio in Randwick that offers regular Pilates mat classes, Xtend Barre classes and Reformer classes coming soon. The Pilates mat classes are designed to promote dynamic movement in the body utilising breath, core strength and alignment.
The classes are instructed by fully qualified and professional Pilates instructors and Xtend Barre instructors that have gone through extensive training hours to gain their qualification. It is a requirement that all Xtend Barre instructors are also Pilates mat instructors to ensure the high standard of instruction.
Everyone is welcome as Dynamic Physique Pilates caters for both beginners and experienced. If you are new to Pilates mat classes you will need to start with 1-2 45 minute one to one private mat session to familiarise yourself with the basic principles of Pilates and basic exercises, prior to joining the All Level classes. The mat classes and Xtend Barre classes are designed for healthy bodies and all participants should therefore be injury free.
All Pilates mat, Xtend Barre and studio sessions are 55 minutes. Booking are essential. Studio sessions by appointment only.
UNLIMITED Pilates / Xtend Barre Classes $44/week
A 12 hour cancellation policy is required for all Pilates Mat and Xtend Barre classes and a 24 hour policy for all private studio and private mat sessions. The full fee will be required for all cancellations under these times.
Class Levels
All Levels - For moderate beginners to intermediate combined class
Level 1/2 - Moderate/Intermediate - For those experienced in Pilates, incorporates more intermediate exercises and flow to the class
Level 2 - Intermediate/Advanced - For the experienced ready for a challenge in their workout